Discover your inner peace
Listen, Breathe, Relax and Let Go
Basics of Meditation - Breathing for Deep Relaxation (5:00)
Grounding with the Tree of Life - (10:00)
Theta Waves for Mind & Body Coherence - (12:30)
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Stress Resilience, Basics of Meditation
Listen to this meditation series to reduce stress, and build coherence in mind and body.
These guided visualization journeys will help you connect with your inner light and wisdom.
Release Negative Emotions. Empower your thoughts. Envision Success.