Somatic Therapies
Your body knows the way home
Trauma lives in the body, but so does your power to heal. Somatic therapy works directly with what your body has been holding, helping your nervous system release old stress at a pace that always feels safe. No reliving required — just real, lasting relief.
Trauma lives in your body — but so does your power to heal. Somatic therapy works with that truth directly. Rather than only talking about what happened, we gently turn toward how stress and old experiences are still being held in your body, and we help your nervous system complete what it never had the chance to release. This is science-based inner-release work, grounded in how the body actually stores and discharges stress.
You don’t have to relive anything to heal from it. Together we move at the pace your body can handle, building safety first and listening to the signals your system is already sending. Over time, the grip of chronic tension, anxiety, and reactivity begins to loosen — and you get to feel more present, more regulated, and more at home in yourself.
My approach is trauma-informed and whole-person, shaped by decades in both hospital settings and holistic care. If you’ve done plenty of “thinking” about your healing and sense there’s a deeper layer waiting, somatic work may be the missing piece. Reach out for a free discovery session and we’ll explore where to begin.
Extremely Powerful
“An extremely powerful and positive experience for me.”
Brent Livingston
Business Executive
Exciting Transformations
This is what has been happening to me recently. God has been bringing new people into my circle. People who lift me up, not tear me down. Many doors have been opened since I joined the “Soul Tribe” group. I am excited for all the change. God is keeping me from becoming stagnant. My life is becoming like a flowing river, and not just a river but a purified spring.
Sharon Brunner
Mom, Grandmother, Christian, Artist
Big Thank You
I feel so fortunate to be part of this Soul Awakening community and learn from these amazing women. This is a powerful space of healing, teaching and transformation. I leave each class or session with a renewed sense of peace, hope, connection and purpose. Thank you for sharing your gifts and uplifting the world!
Xander Page
Father, Husband, Business Leader
a whole new level of unwavering support
We are passionate about you living an authentic and abundant life. And, we will share all the tools in our toolbox to provide an enriching individualized experience, tailored just for you.
