Groups & Classes

authentic life

Got questions?
Contact christen@christenresmo.com

You Can Heal Yourself – Fall 2024

You can heal and release pain, tension and emotional stress from you body and we can show you how. In this class series, you will be given several techniques to help you find relief from even physical issues caused by mental and emotional stress held in your body. YOU really can be the cause of healing in your life.

This class will consist of a live workshop event followed by a Zoom series so that you will gain ongoing support for applying what you learned in your daily life

THIS PROGRAM WILL INCLUDE:

  • A Saturday workshop on 11/9 from 9:00am – 1:30pm, at Christen’s private studio in Centennial, CO
  • Meditation and Guided Visualization techniques, hypnosis, energy and quantum healing experiences
  • Food and beverages during the workshop
  • A program journal
  • A follow up group Zoom series: 3 Tuesday evenings from 7:00 – 8:30pm mountain time on 11/12, 11/19, 11/26
  • Discounts on one private session with Christen & Shawna
$388

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Register for upcoming classes and events.
Breathe, Relax and Let Go!

Breathe, Relax and Let Go!

Feeling Stressed? Find relief now! You can release pain and tension from your body with meditation and guided visualization techniques. Take 5 to 10 minutes to clear your headspace today. Visit our media library, sit back, relax and create calm stillness within yourself.

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Meditation & Healing Circle. Starts in April 2025. $198 Early Bird

Meditation & Healing Circle. Starts in April 2025. $198 Early Bird

If you’re wanting to meet like-minded friends, we may be the meditation group that you’ve been looking for. The Tribe Meditation & Healing Circle provides an experience to create connections with a community of supportive and authentic people that will encourage you to grow, heal and thrive. Another round of Tribe will kick off on April 10th, 2025. Get the $198 early bird rate before March 31st!

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soul awakening

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