Groups & Classes

“My Soul Tribe”

Meditation & Healing Circle

 

*THANK YOU FOR YOUR INTEREST! THE SPRING ROUND OF TRIBE HAS FILLED. If you are interested in joining the next round, later in 2025, please contact me here

 

Are you ready? The next Tribe session in 2025 will kick off on Thursday, April 10th at 6:30pm!

Join us in April and May for 4 powerful group sessions. Learn integrative meditation and somatic healing techniques, and work with your own personal energy and powerful EES technology to restore health in mind and body.

  • BODY: Integrate higher vibrational frequencies to boost immunity and promote intercellular health.
  • MIND: Release fear, anxiety and long-held limiting beliefs that prevent you from fully thriving.
  • EMOTION: Free yourself of emotional patterns that keep you stuck in cycles of conflict, pain and discomfort.

This round of Tribe includes:

  • Four 2-hour sessions held every other Thursday from 6:30-8:30pm. Meeting dates are 4/10, 4/24, 5/8, 5/22.
  • Snacks and beverages, when meeting at Christen’s studio, begin at 6:00pm.
  • Our special guest teacher and professional intuitive, Lori Nielsen, who will provide additional insights.
  • Two sessions held in Christen’s studio in Centennial and two sessions hosted at the Mind, Body and Soul Healing Center where participants will benefit from the healing and regenerative effects of EES technology.

Our Theme: Deep Healing with Intention, Meditation, Energy, Vibration and Frequency

What to Expect: 

Week One: An introduction to EES technology for mind and body coherence.

Week Two: Reiki Drumming and Sound Bowl Journey for restoring a heightened, more functional state of being.

Week Three: Implementing somatic therapies of AIT (Advanced Integrative Therapy) and EFT (Emotional Freedom Technique) to mobilize and free trauma stored in the body. Learn more about AIT and EFT

Week Four:  Preparing your whole self to receive and activate deep cellular healing (with the support of EES).


$249

Early Bird is $198 through March 31st

This round of Tribe has filled – please contact me to jump on the waiting list.

If you are interested in learning more about the next group in 2025:contact me here

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Breathe, Relax and Let Go!

Breathe, Relax and Let Go!

Feeling Stressed? Find relief now! You can release pain and tension from your body with meditation and guided visualization techniques. Take 5 to 10 minutes to clear your headspace today. Visit our media library, sit back, relax and create calm stillness within yourself.

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